FreshBowl – Monthly

The Fresh Bowl Plan is designed for freshness, flavor, and protein.
Each salad is made with:

• Fresh vegetables: cucumber, tomato, carrot, beetroot, radish, onion, cabbage, capsicum, spinach, broccoli, corn, lettuce, etc.

• Proteins: paneer / roasted chicken / boiled or scrambled eggs / sprouts / legumes, depending on the plan.

• Fruits: pineapple, papaya, apple, anar, seasonal fruits, etc.

• Nuts & seeds: almonds, peanuts, walnuts, cashews, raisins, sunflower seeds, pumpkin seeds, etc.

• Herbs & masalas: coriander, mint, oregano, chilli flakes, black pepper, roasted cumin, chaat masala, etc.

• Dressings: creamy curd mixes, lemon-honey, olive oil vinaigrette, mint chutney, tamarind chutney, and more.